It's all about ensuring we have coping mechanisms in place. For me, aside from prayer, meditation and listening to upbeat music, I find a quick distraction to stop myself overthinking. I start reading or go for a walk. I also create visual reminders of how far I've come, I have a vision board, and I also write whatever comes to mind without thinking about the words on the page too much (which is how this particular post came about). These things help me massively!
So, try not to feel down when it seems like everyone else has their ish together and you don't. Remember, no two people are the same and none of us are walking the exact same road (that and the fact that a lot of what you see online has been edited to portray a lifestyle, or present an image, that does not entirely represent the truth). Also, anything worth having is likely to be challenging which is a good thing because, you will appreciate it even more when it finally happens and it will happen if you keep trying.
Written by Charley Jai - @charleyjaiuk
All details and information correct and up to date at the time of publishing.
The hard truth ... inspirational
ReplyDeleteLacking inspiration and creativity happens to the best of us at some time!
ReplyDeleteCarolyn, luv that! So true. Thank you x
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