What do you do when you feel like you’re losing it even though (when you pause to consider why), you can't find any reason why you should actually be losing it?
What do you do when everything you thought you had dealt
with shows up with the ugliest of reminders that all you’ve done is buried the
emotion, but not the pain?
What do you do when the memories you don’t want to remember
resurface in a dream that plays on repeat every, single, night?
What do you do when you cannot stop the tears from falling
and have no idea why they’re falling?
What do you do when it seems to be that everybody else has their
ish together while you cannot quite get a grip on your own?
What do you do when you finally speak your undeniable truth
out loud only for your words filled with a desperate need to be helped fall on
ears that choose not to listen?
What do you do when all you have is you and the you that you
thought you knew has given up on you too?
It's not just about this season, it's not just about the lives that we've lost. It's not just about the struggles and the battles that inevitably come with a challenging season. It's about how we as human beings seem to be evolving. It's about the fact that, despite there being more things available to keep us connected, we remain so
disconnected and a lot of people (
because they are disconnected); because nobody seems to care or seems to know how to
show they care, are choosing to just see
their way out. They're choosing to take their own life.
This is not an easy thing to write about; it isn't an easy thing for you to read, I'm sure, but it's something that needs to be said. We continue to shy away from speaking on the things that need to be spoken about and the interesting thing is that when we
do speak on these things, and we open up the door to making it
okay for everyone to speak on these things, we can potentially save lives.
It's a tad uncomfortable writing about such things. I sit at home and just write. I write from a conversation, watching something or reading something... Inspiration, as you know, comes from so many different things, people, places, experiences, etc., but, it's sitting heavy on my heart at the moment to know that
so many people feel lonely. I've said this before, there's a fine line between being alone and feeling lonely... It's good to get together with yourself and to be comfortable in your own company but it's not good to be lonely. It's not good for people to leave each other
feeling lonely. So if you are someone who knows that for the longest time you haven't reached out to certain people I urge you to do just that.
Sometimes we think of people but we allow them to just cross our mind. The next time you think of somebody pick up the phone and flipping call them. Don't send them a WhatsApp, don't send them a DM, don't tag them in something on social medai.
Pick up the phone and just say, "Hey! I was thinking of you so I thought I'd check-in".
What do you do when you feel like you’re losing it even though (when you pause to consider why), you can't find any reason why you should actually be losing it?
If in our darkest moments we don't feel that we have anybody we can turn to, the light goes out. Don't let the light of someone you know/respect/care about/love go out. Be the reason it stays on and shines brighter.
Charley x
FYI - This post was written after it was spontaneously recorded and uploaded as a podcast.
All details and information correct and up to date at the time of publishing.
This post was updated on the 29th of July 2024.